69.5 F
San Diego
Wednesday, June 28, 2017
I've decided to go on a journey. A metaphorical journey: a journey of becoming Superman. You see I am 39 years old and overweight (my birthday was just last week). In fact some would say obese. Ok, if I'm being...
Today was Les Mills Combat 30 & Core Attack.  I woke up and really didn’t want to go but I got dressed to work out anyway.  I started with a 30 minute walk, then began the program.  I found...
Today I started (again) to work out.  I have repeatedly attempted to start a work out program and about three weeks into it I let something get in the way.  Today, I was not in the mood to work...

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